Offers

Membership & Pricing

Three tiers that self-serve, plus 1-on-1 coaching as the premium add-on. All pricing in USD, billed monthly with an annual option at two months free.

Annual = 2 months free

Essential

Self-paced start

$29 /mo

Billed monthly in USD + $2.95 card fee — renews automatically

  • /All saved 30-min workout replays
  • /5-min AI Avatar workouts (daily)
  • /7 & 14-day workout journals
  • /7 & 14-day food journals
  • /Community check-ins
Join the waitlist

Committed

Most popular

Live classes + full journals

$79 /mo

Billed monthly in USD + $2.95 card fee — renews automatically

  • /10-12 live 30-min classes / month
  • /Unlimited replays + downloads
  • /All journals: 7, 14, 30, 60, 90, 360 day
  • /Full food journal library
  • /Unlimited AI Avatar sessions
  • /Monthly group Q&A
Join the waitlist

Inner Circle

1-on-1 coaching

$249 /mo

Billed monthly in USD + $2.95 card fee — renews automatically

  • /Everything in Committed
  • /2 x 1-on-1 sessions / month
  • /Custom 90 & 360-day plan build
  • /Journal reviews with feedback
  • /Direct message access
  • /Priority class requests
Join the waitlist

1-on-1 session

$149

45 min, book direct

1-on-1 4-pack

$500

Save $96

Cancel anytime

No contract

Cancel ends access right away

Card payments & the convenience fee

All plans and sessions are paid by credit or debit card. A flat $2.95 card convenience fee is added at checkout to cover card processing — it is shown as its own line before you pay, and it repeats with each membership renewal. One-time purchases, like a 1-on-1 session, carry the fee once.

Auto-renewal & cancellation terms

  • Automatic renewal. Every membership renews automatically at the end of the term you chose — monthly plans on the same day each month, annual plans on the same day each year — and your card is charged the plan price plus the $2.95 card fee until you cancel.
  • Cancel before it renews. To avoid the next charge, cancel inside your trial or before the end of the current billing term of the plan you chose (monthly, 30-day, or annual). Cancellations made after a renewal charge apply to the following term.
  • Cancellation ends access immediately. The moment a cancellation is processed, your membership is closed and you are locked out of live classes, the replay library, avatar sessions, challenges and coaching. There is no leftover access period.
  • Your records stay yours. Journals, check-ins and progress you already entered stay saved on your account if you come back.
  • No partial refunds. Charges already made, including the card convenience fee, are not pro-rated or refunded on cancellation.

Safety waiver — required before your first workout

Every member signs The D Plan Program safety waiver, assumption of risk and release of liability before starting. It takes about a minute and is saved to your member record with the date you signed.

Add-ons & billing

Sign in to manage billing

Cancel or switch tiers any time in the billing portal. Cancelling ends your membership immediately — access to classes, replays, avatar sessions and coaching is switched off as soon as the cancellation goes through.

The core offer, in one line

Live or saved 30-minute classes, matched workout and food journals to keep you on track, optional 1-on-1s, and a 5-minute AI avatar version of Dayna for the days you only have five minutes.